Cross Training

Ideal swim flow for the serious athlete or just for the pleasure of a good swim

• Eliminates turning and provides a true long distance swim
• Produces a current similar to a 50 minute Ironman pace
• No back flow to impede a smooth swim
• No “fire hydrant-like” air/water flow that can force you out of the swim lane

Most effective low-impact exercise there is

• All the benefits of lap swimming
• Makes swim training convenient and fun
• Adds more upper body workout and body tension to any cross-training regimen
• Tethers you from behind, meaning no lines to interfere with your kick and/or stroke
• Maintains your natural body position while swimming freestyle, backstroke, butterfly, or even breaststroke
• Swim at your own pace or really cut loose for a full workout

Tethered Aquatic Jogging and Training

Recognized as one of the best cross-training exercises one can perform

• Reduced possibility of injury to the body
• Builds lean muscles, a stronger heart, and improves body posture
• Ideal for cross-training, and great exercise during recovery periods such as post-marathon or the end of long racing seasons
• Provides relief from running on hard surfaces and is excellent for shin splints, tendinitis, and many other lower leg ailments

Great for play time

• The perfect plunge pool in a compact space
• Kid-friendly design where the side of the spa is always within reach
• Tank shape and depth allows for personal training of any first time swimmer
• Provides flexibility for the casual plunge and entertainment of family or guests of all ages and all swim levels

There is even more fun to be had

• Turn off the current in the swim channel and you have a splash pool
• Adults can relax comfortably in the seating end while watching the kids splash and swim
• Attach a harness to the new AquaPlay Anchor and use a Boogie board

Right in your own backyard

• Uses elastic or hydraulic tension to create resistance
• Provides significant functional benefits and improvement in overall health and well-being
• Offers the versatility of resistance band exercises that allows the athlete to mirror very closely the movement patterns in their sport providing less chance of any injury

Rowing exercise and built-in aquatic step master

• Combination of stainless steel oars and rubber bands attached to swivel, allowing for a rowing motion
• Uses all of the major muscle groups and strengthens muscles in your legs, back, abdomen, shoulders, and arms
• Step exercise is low impact, making it easier on joints
• Both exercise muscles in a continuous rhythmic motion for control of body weight, relieving depression and helping to improve sleep